Join Dr. Johnston for this transformative webinar—and stay afterward for a live Q&A session where you can ask your personal questions directly.

This free 75-minute webinar will give you a clear, science-based framework for rapid and sustainable weight loss. You’ll learn how to reset your metabolism, use nutrition and movement strategically, understand the role of hormones, and avoid the traps that keep most people stuck in an endless and futile attempt to get down to their ideal body weight.

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WHAT YOU’LL DISCOVER

During this powerful session, you’ll learn:

• Why willpower alone doesn’t work—and what does

• The metabolism myth almost everyone believes (and why it keeps them stuck)

• How hormones, stress, and sleep habits can sabotage weight loss without you realizing it

• How to lose weight even if you’re busy, exhausted, or don't have the time for two hours a day in the gym

• The simple daily habits that create long-term success

• How to stop the cycle of losing 10 pounds… and gaining it back 

• And why mindset changes more than your meal plan
   

HOW THE EVENT WORKS​

Here’s what to expect:

• Dr. Johnston will open the session LIVE to welcome you and set the stage.

• After the webinar, Dr. Johnston will have a LIVE Q & A.

• You’ll be able to ask questions, share challenges, and get personalized guidance.
   

You’ll walk away with practical, achievable steps you can start using the moment the webinar ends.

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Registration is free, but required so we can send you:

• The private viewing link for the LIVE webinar

• The replay (in case you miss it)

Please enter your information below. Be sure to click "Register for Monday's Webinar." (Your information is kept secure and never leaves our system.)